"I am 65. I stopped working out five and a half years ago. Subsequently, I gained about 50 pounds. I did not feel good about the way I looked with that added weight. I made a decision to improve on my appearance and to take better care of myself. Part of the process for doing that was to lose some of that weight. Just losing weight, however, was not going to help me reach my goals. As a woman, I knew I needed to lose the weight in prescribed areas of my body. I was realistic. I knew it would require effort, work, and determination on my part. Initially, I set forth on my own toward my goals. With that approach, I lost almost 30 pounds. With the loss of that amount of weight, certain areas were sagging, there were places where cellulite showed and there were sites where skin hung loosely in an unsightly fashion. I became disappointed. Then ultimately, I felt frustrated. I felt as if nothing would work to help me reach my goals....until Jason! He listened to me. He heard my disappointment and he sensed my frustration. He assured me it could all be changed for the better! With Jason as my trainer, I began working out again in January, 2014. First, he made sure I had my mind prepared for his training regimen. To date, I have lost an additional 20 pounds. Four inches are gone from my back, almost 10 inches have disappeared from my waist, seven inches from my hips and three inches are gone from my thighs. One of the statements Jason made to me that helped me the most was that someone my age can build muscle and become more toned. His approach has one of continual encouragement. He supervised my exercises to be sure I was doing them correctly. He insisted that they be as effective as they could possibly be. I am enjoying numerous blessings in my life. One of my best ones is that I found Jason and that he agreed to be my trainer. I believe that anything worth doing is worth doing right. Jason makes sure I get the exercises right. He had confidence in me from the beginning. As long as I am willing to give it everything I have, he continues to help me reach my goals."